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If you follow health trends, something you've no doubt seen before is the proliferation of detoxes. It seems like there are hundreds if not thousands of different detox plans out there, from minor to major. Some of them reduce your calories to almost nothing while you eat diuretics and laxatives to purge. Others simply cut a few common ingredients out of your diet, like sugar and corn syrup, and replace them with a detox brew. Still, others are just supplements you take along the way. One trend in the detox world is "detox water." If that sounds a little sketchy...

Moringa is a great supplement that we've talked about quite a bit. One thing we haven't talked about to date, though, is the expiration date of the supplement. Does moringa expire? How long does it stay fresh? Does it lose its potency over time? We're here to answer all these questions. If you have a question we haven't covered below, feel free to ask it in the comments and we'll answer you there. Does Moringa Expire? Moringa is a plant. Everything organic can expire given enough time. Moringa is no different; it can expire the same way any other supplement made...

Numerous times on this site, we've recommended eating vegetables. They're an essential part of a healthy diet and are important for nutrients, vitamins, minerals, and compounds your body needs. They're a core part of weight loss programs, diets, and cleanses.  Unfortunately, many people have simply failed to get a taste for vegetables. Whether it's because you grew up with poorly cooked broccoli and spinach from a can, or you just never liked the taste of brussels sprouts, you may have gone through a significant part of your adult life avoiding all but the most basic of veg.  If this describes...

Anyone with even mildly thick, curly, or dense hair has to deal with tangles in the morning. Sleep tends to let the hair run wild, and that means it twists up, wraps around itself, ties itself in knots, and generally becomes a huge and painful hassle to deal with in the morning. Is there any way you can manage your hair to help prevent those tangles? Here are some tips we've found in our experience over the years. 1. Always Use Conditioner Conditioner is the number one trick to help with minimizing tangles in hair, both throughout your daily activities and through...