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As much as we hate to admit it, our bodies are on a downward spiral from the moment we are born. While we have a grace period during adolescence, the functions our bodies are capable of begin deteriorating almost immediately. It is a natural part of human development as we are not immortal and are subject to biological imperatives. Fortunately, the issues that compromise our health do not begin until we are halfway through our lives. Unfortunately, some issues can begin earlier in life. Even though these are not threats to our health, many people see worth in working to...

One of the most miraculous functions of the human body is the ability to create a brand-new life. For many women, having a child is one of the most incredible chapters in their lives and is something they strive to accomplish. While not everyone is interested in having a child, those who are interested have to take extreme care to protect their health and that of their child.  One of the most common tools for pregnant women include special vitamins and supplements that help promote the healthy development of the fetus. The main goal of expecting mothers is to keep...

The consumption of coffee is increasingly common and extremely popular in modern society and will not likely stop anytime soon. Almost every American over 16 drinks at least one cup of coffee in the morning to get the boost they need to face the day. Some people consume multiple cups of coffee throughout the day, especially if they have arduous tasks ahead.  Most people are unwilling to give up coffee due to the energy boost it provides. While coffee is generally considered safe for consumption, there are some concerns about how to factor it into your life without disrupting other...

Using natural products to enhance our health is becoming common among health-conscious Americans. Regardless of who you are, there is never a wrong time to start taking better care of your health or updating your current practices. Unfortunately, the use of these natural products has been complicated by the variety of options for this purpose. Certain supplements even have multiple forms that can further complicate their use since it can be difficult to figure out which version works. These supplements can be highly beneficial for those educated in their use, but figuring out the differences between their alternate forms can...