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Why Both Men and Women Should Take Collagen

Why Both Men and Women Should Take Collagen

The world is full of beauty treatments, but the vast majority of them are targeted at women. Women are bombarded with advertising to smooth their skin, bolster their hair, reduce wrinkles and beautify their appearance. Men, meanwhile, get simple grooming, but very little in the way of targeted skincare and other beauty treatments. Even the phrase "beauty treatments" sounds like a feminine rather than a unisex term. The truth is, men can benefit from many of the same beauty treatments women regularly employ. There's nothing inherently feminine about caring for your appearance, and truth be told, many beauty treatments are...

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6 Ways That Your Coffee Could Make You Gain Weight

6 Ways That Your Coffee Could Make You Gain Weight

Coffee is an interesting and divisive beverage. In its basic state, it's often bitter, difficult to stomach, and harsh on the digestive system. The caffeine content can be strong enough to give you jitters or leave you crashing in the middle of the day.  On the other hand, when brewed properly, it can be a rich and flavorful beverage. It can give you long-lasting energy throughout the day, enough to wake you up and get you moving, while helping you suppress your appetite. It can even be used as part of a cleanse. Some people claim that coffee can help...

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What Effect Does Moringa Have on Breastfeeding and Mothers?

What Effect Does Moringa Have on Breastfeeding and Mothers?

If you've spent any amount of time reading our blog, you should be no stranger to moringa by now. The moringa plant is as close to a miracle plant as we've ever found, with a huge array of health benefits, very few downsides, and a lot of studies ongoing in the scientific community.   Throughout history, moringa has been used for a wide range of different medicinal and health purposes. Some of those are disproven, of course – moringa can only do so much – but some of them may have a strong basis in fact. Among those are the potential benefits...

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What Is the Best Time of Day to Eat Meal Replacement Shakes?

What Is the Best Time of Day to Eat Meal Replacement Shakes?

Meal replacement shakes are not a new idea, but they've picked up steam over the last several years, both as a weight-loss option and as a food alternative for busy tech entrepreneurs. Whether you're looking into the classic range of SlimFast products or the latest range of Soylent, Huel, or the like, you're going to have some questions. One of the most common questions we've seen asked is simple: when is the best time to drink or eat a meal replacement shake? A Simple Answer The simplest possible answer to the simplest version of this question is this. Q: When...

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