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You may have heard of Keto as a new diet trend or fad diet, but there's a lot more to it than that. Keto is a diet that works to encourage ketosis, a natural metabolic process. Is it possible to aid ketosis with aloe vera? Let's investigate. What is Ketosis and How Does it Work? Ketosis is a natural process wherein the body essentially runs out of carbs, which it preferentially uses for fuel. Carbs, or carbohydrates, are a type of nutritional molecule present in a wide range of different foods, both good and bad. Simple carbohydrates are sugars, and...

Pregnancy is a huge life change, but when you’re ready for it, you’re ready to go. The question is, is your body on the same page? Fertility issues affect 10-15% of couples. Why take your chances, when you can instead maximize them?