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The Many Different Types of Coffee: Which is The Healthiest?

The Many Different Types of Coffee: Which is The Healthiest?

For those of you who are used to picking up coffee at the local fast-food joint on the way to work, you might not realize quite how much variation there is in the world of coffee. Those of you who know what a French Press is and who know the word Arabica know there's a lot of nuance under the surface. Since we're fans of coffee, both for weight loss and for energy throughout the day, we've decided to dig into the subject today. There are several different ways you can classify coffee into different types with different health benefits....

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15 Telltale Signs of a Congested or Sluggish Liver

15 Telltale Signs of a Congested or Sluggish Liver

Your liver is your body's natural detox machine. It works together with your kidneys to filter your blood, removing everything from excess unnecessary vitamins to toxic substances that would hurt your cells if they got through. All of those toxins and excess substances are funneled out through urine and other excretions. At least, that's how it's supposed to work. Sometimes, your liver doesn't work at peak performance. Conditions such as sluggish liver, congested liver, and fatty liver disease can all inhibit your body's ability to get rid of toxins. There are telltale symptoms of a liver problem that you can...

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Is Moringa Good for Your Skin, Acne, and Pores?

Is Moringa Good for Your Skin, Acne, and Pores?

It's not a very well-kept secret that we're big fans of Moringa here. Sure, we sell it, but we sell it because we believe in its benefits. Benefits that are, might we add, backed by science. That's why we've written so much about it over the last couple of years. Should you take Moringa before bed? What kind of Moringa should you take? What are the benefits of Moringa for women? If you've read some of our other posts on Moringa, you probably know all of the basics by now. We'll be brief, but we're still going to go over...

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Cold vs Hot Coffee: Which Is Better for Your Health and Waistline?

Cold vs Hot Coffee: Which Is Better for Your Health and Waistline?

File today's post under "questions you never thought to ask." We've talked before about how coffee can be healthy for you and can help you lose weight. If you've been convinced your coffee habit is healthy (and if you're avoiding the additives that make it bad for you), you're probably looking into different ways to drink your coffee in the morning and throughout the day. This leads naturally to the decision between hot coffee and cold. Iced coffee, cold brew coffee, hot coffee; which is best? Is one better than another? Has anyone even thought to check? Are Hot and Cold Brews...

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