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The 15 Benefits of Adding a Supergreens Powder to Your Diet

The 15 Benefits of Adding a Supergreens Powder to Your Diet

Green things are generally healthy for everyone. Whether it's broccoli, spinach, kale, or spirulina, people these days are going crazy for greens and green-adjacent nutrients. It stands to reason that there would be a green version of superfoods, and of course, there is. Supergreens are powdered supplements that combine all the power of healthy greens with supplements often found in traditional medicine. A good supergreens powder might include ingredients like kale and spinach, as well as moringa and spirulina, and occasionally other additives like wheatgrass and Garcinia Cambogia. Take our supergreens mix, for example. It includes wheatgrass, chlorophyll powder, spirulina, chlorella,...

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How to Restore Gut Health: Diarrhea, Bloating, and Constipation

How to Restore Gut Health: Diarrhea, Bloating, and Constipation

Your gut is a critically important part of your body. There's a ton of evidence growing through scientific study that your gut is perhaps more important than nearly any other organ. There's something called the "gut-brain axis," where gut microbes influence the health and processes of the brain, including possible links to Alzheimer's and other brain issues. Keeping your gut healthy, then, becomes one of the most important things you can do for your overall health. It not only helps with physical health, but it also helps with mental health as well. So, if you're experiencing digestive issues like diarrhea, bloating,...

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FAQ: Do Gold Skincare Products Have Any Effect on The Skin?

FAQ: Do Gold Skincare Products Have Any Effect on The Skin?

The world is packed full of products designed to play on people's insecurities and vanity. What better insecurity to target than the fear of aging and the slow loss of "beauty" we all experience? Pressures from every angle, from Hollywood actresses to Instagram influencers, push unrealistic standards and make the rest of us feel bad. The trouble, of course, comes from the snake oil. There are thousands of products out there that do close to nothing, or literally nothing, or can even be harmful. It's extremely difficult for even seasoned beauty specialists to tell what works and what doesn't, not...

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5 Benefits of Using a Vitamin C Serum with Sunscreen

5 Benefits of Using a Vitamin C Serum with Sunscreen

You've probably heard all about vitamin C over the course of your life. Decades ago, as we were growing up, we all knew it as that miracle vitamin that boosts your immune system. Drink orange juice, they said. It's packed with vitamin C to help prevent the common cold and flu! Well, over the last couple of decades, we've done a lot of research into vitamin C as a society. What we've learned is two-fold: Vitamin C probably doesn't boost the immune system the way you might want it to. Vitamin C is a core component in the synthesis of...

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