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10 Alternatives to Apple Cider Vinegar for Weight Loss

10 Alternatives to Apple Cider Vinegar for Weight Loss

A relatively recent health fad is the use of apple cider vinegar for, well, just about everything. It's been used as a cleanser, as part of a dietary purge, as a supplement, and yes, even for weight loss. There's just one problem: there's zero evidence to suggest that vinegar of any sort, apple cider or otherwise, can do anything to help you lose weight.   The theory is pretty simple. Drinking some apple cider vinegar is meant to fill your stomach and suppress your appetite, while also providing a laundry list of other benefits. The trouble is, even though studies have...

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What Are Fertility Stones and Crystals and Do They Work?

What Are Fertility Stones and Crystals and Do They Work?

There are, in general, three "tiers" of health remedies. The first tier, which we'll call Tier 1, is what you get if you go to a doctor. Modern medical science is very advanced and very cool. Synthetic drugs can take a compound from a plant and isolate it, synthesize it, study its chemical structure, figure out how it works within the body, and refine it into a highly effective medication. Medical science has a few drawbacks, though. It's often very expensive (at least in America), and new drugs can take a long time to go through the testing and approvals process....

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Can You Take Collagen Supplements Without Breaking a Fast?

Can You Take Collagen Supplements Without Breaking a Fast?

Collagen is a great supplement. It's a form of animal protein usually found in connective tissues, but also located throughout your body, including your organs and your skin. For that reason, it's often taken as a supplement to help with a variety of functions.   Collagen has a ton of benefits, including: Improving the elasticity and appearance of your skin. Improving your ability to heal from wounds. Improving the lubrication in your joints to help with joint pain. Improving your ability to build muscle mass when working out. And more! The fact is, it's a highly beneficial supplement that many people take...

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Green Tea with Coffee: Why Are People Mixing These Two Drinks?

Green Tea with Coffee: Why Are People Mixing These Two Drinks?

Are you a tea person or a coffee person? When you wake up in the morning, do you often joke about feeling like you aren't even alive until you've had your first cup of joe? Do you like to sip on a nice warm cup of fragrant green tea? Which one is your go-to beverage when you need that infusion of caffeine? All too often, it seems as though we are forced to choose, one or the other. But what if we told you that you don't have to?   No, we don't mean just drinking them both throughout the day....

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