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What Are The Pros and Cons of Fat Burners?

What Are The Pros and Cons of Fat Burners?
Losing weight is not an easy process by any means, even if some people make it look easy. It's long, it's time consuming, and it's tedious. It typ...

Thermogenics vs Fat Burners: What’s The Difference?

Thermogenics vs Fat Burners: What’s The Difference?
In the world of weight loss supplements, there are essentially three mechanisms by which a supplement can help you lose weight. We've talked about...

How Long Do Fat Burners Take to Start Working?

How Long Do Fat Burners Take to Start Working?
If you've recently started taking a fat burning supplement, one of the first questions you're probably asking is "when will it start working?" Unf...

How a Vegetarian or Vegan Diet Can Help With Arthritis

How a Vegetarian or Vegan Diet Can Help With Arthritis
The average person knows that arthritis is a disease, and that it affects the joints, but that's often where the understanding ends. Common wisdom...

Essential Supplements That Everybody Should Be Taking

Essential Supplements That Everybody Should Be Taking
In today's modern society, you would think we have nutrition figured out. Centuries, if not millennia, of study has gone into food from every poss...

25 Ways Diet Can Prevent and Reverse Type 2 Diabetes

25 Ways Diet Can Prevent and Reverse Type 2 Diabetes
Diabetes is a dangerous medical condition that nearly 10% of Americans and many people worldwide suffer from. It's not curable, but it can be manag...

How Long Can You Safely Take Fat-Burning Supplements?

How Long Can You Safely Take Fat-Burning Supplements?
Fat-burning supplements may seem like a dream come true for many, and when they're effective, they're very effective. However, like all medications...

20 Ingredients in Shampoo That Can Cause Hair Loss

20 Ingredients in Shampoo That Can Cause Hair Loss
Not all substances labeled "chemicals" are bad. Indeed, even elements like vitamins and amino acids your body needs have scary-sounding scientific...

12 Things to Blend Into Your Meal Replacement Shakes

12 Things to Blend Into Your Meal Replacement Shakes
Meal replacement shakes come in a few different varieties and a thousand different brands. On the one hand, you have total replacement shakes, lik...

Mixing Up Your Tea: Which Tea Flavors Blend Best Together?

Mixing Up Your Tea: Which Tea Flavors Blend Best Together?
Tea is a fascinating subject. It's a plant with a range of useful health benefits, which leads many people to believe it's going to taste grassy or...

What is Maca Powder and How Does It Benefit You?

What is Maca Powder and How Does It Benefit You?
Maca powder is one of many modern health trends, as a supplement and holistic health food. These days, you can find it in many health food stores a...

List of All Natural Remedies to Boost a Low Thyroid Level

List of All Natural Remedies to Boost a Low Thyroid Level
A low thyroid level, also known as hypothyroidism, is a condition where your thyroid gland is not as active as it should be. Millions of people suf...