Why Is Moringa Good for Women and What Are Its Benefits?
Moringa is a superfood and supplement that is very quickly growing in popularity for a wide variety of reasons. One of those reasons is a list of benefits specifically for women, which we're going to dig into deeper today. What Is Moringa Anyway? If you've read any of our other moringa-based articles, you can skip this section; we're just going to cover what the plant is in brief. Moringa is a tree native to southern Asia and parts of Africa. It's widely used as a food staple because it's very drought resistant, it grows very quickly, and it's quite nutritious. The...
The Ultimate Guide to Collagen for Vegans and Vegetarians
If you've spent any amount of time in the health and beauty circles, you've no doubt heard of collagen. This protein is a common player in beauty routines and can be found in everything from supplements to skin creams to injection treatments. You may have also heard that collagen is an animal product. If you're vegetarian or vegan, this is cause for concern. So, how do you ensure that your body gets enough collagen, while also sticking with your vegan diet? Is it even possible? What Is Collagen, Anyway? Collagen is a protein, and it's the single most common protein...
How Collagen in Your Diet Can Affect Digestion and Gut Health
We've covered many times on this blog about what collagen is and it's many benefits. Most of the time, though, we're focused on one primary benefit most people take it to realize: skin health. Collagen supplements may indeed help your body produce more natural collagen to use for skin health and healing, but that's not all it can do. One of the other major benefits you see when reading about collagen is for gut health. Whether you deal with ulcers, leaky gut syndrome, or any of the many other gut ailments that can affect people, you can probably get some...
Clay Mask vs Mud Mask: What is The Difference Between Them?
When someone brings up the topic of a face mask, many people picture someone wrapped up in a fluffy white bathrobe at a luxurious spa and a light green-blue paste artfully smeared across the surface of their face, accompanied by two slices of cucumber covering their eyes. Face masks are not only considered a symbol of indulgence, relaxation, and the very basics in self-care and pampering in the beauty world but are also considered a luxury. It’s time for a little self-indulgence, and you've heard there are many different benefits to using a face mask. The problem reveals itself as...
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