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Thousands, if not millions, of people around the world have a desire to lighten their skin. Some go extremely far with it, like Michael Jackson. Most only do a little bit of whitening. Touching up small marks, birthmarks, scars, and other blemishes can help even out your complexion without transforming you into a completely new person.  What is Skin Lightening Cream and How Does it Work? Skin lightening cream is a topical application salve that penetrates deep into the epidermis. Once there, it targets melanocytes. Melanocytes are cells that contain melanin, which is responsible for a dark pigment in people...

If you follow health trends, something you've no doubt seen before is the proliferation of detoxes. It seems like there are hundreds if not thousands of different detox plans out there, from minor to major. Some of them reduce your calories to almost nothing while you eat diuretics and laxatives to purge. Others simply cut a few common ingredients out of your diet, like sugar and corn syrup, and replace them with a detox brew. Still, others are just supplements you take along the way. One trend in the detox world is "detox water." If that sounds a little sketchy...

Moringa is a great supplement that we've talked about quite a bit. One thing we haven't talked about to date, though, is the expiration date of the supplement. Does moringa expire? How long does it stay fresh? Does it lose its potency over time? We're here to answer all these questions. If you have a question we haven't covered below, feel free to ask it in the comments and we'll answer you there. Does Moringa Expire? Moringa is a plant. Everything organic can expire given enough time. Moringa is no different; it can expire the same way any other supplement made...

Numerous times on this site, we've recommended eating vegetables. They're an essential part of a healthy diet and are important for nutrients, vitamins, minerals, and compounds your body needs. They're a core part of weight loss programs, diets, and cleanses.  Unfortunately, many people have simply failed to get a taste for vegetables. Whether it's because you grew up with poorly cooked broccoli and spinach from a can, or you just never liked the taste of brussels sprouts, you may have gone through a significant part of your adult life avoiding all but the most basic of veg.  If this describes...