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Vitamin C has long been regarded as one of the best vitamins to take to maintain a healthy body. Many of us remember times during our childhood where we'd feel a little under the weather and be tasked with drinking a tall cup of orange juice or chewing a tangy tablet or two. Did we feel better, faster? Well, maybe, but it's always difficult to tell. All About Vitamin C Vitamin C is one of the essential vitamins. For those of you who aren't well versed in biology, "essential" has a very specific meaning. It means two things: your body...

Vitamin C has long been considered one of the best, healthiest vitamins you can get. Part of this stems from Linus Pauling, who pushed a narrative about megadoses of vitamin C as a cold remedy, which turns out to have been more or less entirely false. Still, it's part of our popular culture even today, 60 years later, which is why we all reach for the orange juice when we feel a little under the weather. We're not here today to talk about the health benefits, or lack thereof, of vitamin C. Instead, we're going to focus on one part of...

You have probably heard of aloe vera at some point in time, especially if you are prone to getting sunburns. However, you might be surprised to hear that there is much more aloe vera has to offer rather than a simple salve for burned skin.  The plant has been heralded as a modern miracle for many beauty experts the world over and has additional effects that make rejuvenating your skin a much more viable option. But what about those of us with suntans? A little-known fact about aloe vera is that it can affect how tanned your skin can get...

Green things are generally healthy for everyone. Whether it's broccoli, spinach, kale, or spirulina, people these days are going crazy for greens and green-adjacent nutrients. It stands to reason that there would be a green version of superfoods, and of course, there is. Supergreens are powdered supplements that combine all the power of healthy greens with supplements often found in traditional medicine. A good supergreens powder might include ingredients like kale and spinach, as well as moringa and spirulina, and occasionally other additives like wheatgrass and Garcinia Cambogia. Take our supergreens mix, for example. It includes wheatgrass, chlorophyll powder, spirulina, chlorella,...