I don’t usually do detoxes. I tried this one for the forst time and yes it makes you go! The only thing is that you dont know exactly when. I drank a glass of it around 8pm on a Sunday evening since Monday I was off work. I went to the restroom around 9am Monday then after that at least 3 more times. The first time was intense the other times were not just an urgent rush to go. I did feel a slight stomach cramp at first bowel movement.