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If you have acne, you've no doubt spent a lot of time trying to deal with it. Maybe you've watched those teen-centric commercials and bought up the latest Clearasil or Neutrogena product on the shelves. Maybe you've consulted with a dermatologist and have progressed through an ever-increasing series of prescription medications and staunch routines. Maybe you've gone a more holistic route and tried out some supplements, lifestyle changes, and environmental changes that might impact it.   Perhaps you've even seen the latest trend in skincare: chlorophyll.   This latest trend comes from TikTok, which has become a huge source of beauty, cosmetics,...

Arnica is a traditional medicine with a defined ability to affect the body, both good and bad. It's a powerful little plant that, when used properly and in moderation, may be able to help with a wide range of issues including swelling and inflammation. When used improperly, it can be quite dangerous. So what is it, specifically? What can you use it for, and how well does it work? All About Arnica Arnica is the casual name for the plant scientifically known as Arnica montana, which has a whole host of other names as well. See if you recognize any of...

Moringa is a healthy vegetable and powerful supplement, and it's one we've talked about extensively on this blog already. There are a lot of different ways you can take the supplement, such as in juice or capsule form, but not everyone enjoys taking simple supplements like that. Often, you might find yourself looking for an alternative or a way to add moringa to a smoothie. Smoothies are a great way to give yourself a ton of fruits, vegetables, and supplements while still being an enjoyable experience. When it comes to moringa, you generally have two choices. Add some moringa juice...

Now that we've announced our new skinny iced coffee, we've been getting a lot of questions about it. Specifically, a lot of you want to know about the caffeine content of the coffee. Does instant coffee – iced or otherwise – have more caffeine than regular coffee? The answer is: it depends. It depends on quite a few different factors, in fact, so let's run through them all. A General Answer To start with, we'll try to give you a bit of a general answer. Be aware that this answer is ignoring a lot of nuances, and you'll need to...