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FAQ: Should You Wash Skin Toner Off or Leave It On?

FAQ: Should You Wash Skin Toner Off or Leave It On?

Beauty routines can be very intense and require practice and knowledge to execute. Young girls begin practicing with makeup in their teens when physical appearance becomes more important to them. In later life, men and women can begin applying makeup for various reasons depending on their lifestyles and intent. The reason practice is so important is that there are dozens of products that fulfill different roles.  Some makeup is exclusively designed to highlight certain areas of the face by adding color, while others are designed to cover up blemishes like acne or scars. Because some makeup products cover most of...

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What Are the Best Natural Supplements For Bone Health?

What Are the Best Natural Supplements For Bone Health?

The human body is an amazing collection of biological and physiological marvels working together to create a functioning machine. While organic, our bodies function like machines because most parts help keep the others working. The best analogy is to think of our bodies as computers, with the brain as a motherboard, the heart as the power source, etc. In this analogy, the skeleton that surrounds our bodies is the case that shelters the internal components.  Our organs are the most valuable components in the world and need decent protection to function throughout our lives. This makes bone health crucial to...

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FAQ: Does Sea-Salt Water Actually Help Treat Acne?

FAQ: Does Sea-Salt Water Actually Help Treat Acne?

The word "complexion" cannot be spelled without "complex," which is surprisingly appropriate given how complicated skincare is. Many issues can afflict our skin and cause complications or blemishes we would prefer to avoid. Some issues are highly detrimental, while others are inconsequential and only adversely impact our appearance rather than our health.  One of the most common skin issues affecting humans is acne, a problem that never really goes away. Acne has been the bane of teenagers and young adults for as long as we can remember, and it is one of the most difficult cosmetic issues to overcome. While...

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8 Tips to Mindfully Manage and Kick Your Food Cravings

8 Tips to Mindfully Manage and Kick Your Food Cravings

Modern cuisine has radically altered the dietary habits of the human race and made it harder to enjoy a healthy diet. We are surrounded by foods and snacks that have pleasant tastes but are ultimately bad for our health. Everything from fast food to processed snacks available at grocery stores and rest stops is cheap and tasty.  These foods are also highly addictive due to the flavors and additives the manufacturers use to give them their taste. While this has been effective for the companies who sell the food, it has proven somewhat detrimental to the country's health. This is...

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