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Will Taking Chlorophyll Change Your Body Odor and Breath?

Will Taking Chlorophyll Change Your Body Odor and Breath?

Body odor is something we all struggle with, but some people fight it more than others. It's actually a surprisingly complex bit of biology, manifesting in a variety of different ways. Of course, it's unpleasant to smell foul odors on yourself, and it's even worse to be told that others can smell it on you even when you can't detect it. Bad body odor, bad breath, even bad bathroom smells are all potentially adjustable, but the question is, how? The Source of Body Odor If you're a frequent reader of this blog, you may have noticed that we like to...

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12 Healthy Alternatives to Sugar for Your Morning Coffee

12 Healthy Alternatives to Sugar for Your Morning Coffee

A morning cup of joe is a commonplace sight at tables, in cupholders, and in our offices and cubicles the world over. Whether you're going after the caffeine for energy, or you're making a bulletproof blend for a keto boost in the morning, there's one thing we're all concerned about: sugar. Plain black coffee, especially the mediocre coffee many of us buy from the grocery store, is a harsh and bitter drink. Millions of us add sugar to the beverage to liven it up and make it more palatable, but as we all know, sugar is extremely unhealthy for our...

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What's the Best Time of Day to Take Ashwagandha?

What's the Best Time of Day to Take Ashwagandha?

Whether you're a veteran of supplements or you're just now digging into the world of ashwagandha, you may have picked up a new product recently and want to know how to try it out. Supplements like ashwagandha come in a wide range of compositions. Some of them are purely one herb, while others include a dozen different supplements balanced to bring a variety of benefits to your body. Still, others are focused on one purpose; giving you energy, calming your mind, reducing inflammation, or whatever else you're seeking. You'll certainly have some questions that can be answered by the instructions for...

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Ashwagandha Sensoril vs KSM-66 - What's the Difference?

Ashwagandha Sensoril vs KSM-66 - What's the Difference?

Whenever we talk about supplements like moringa, chlorophyll, or ashwagandha, we tend to talk about them as if they're singular entities. In reality, however, these supplements are plants, and plants tend to have a variety of subspecies or different processing methods that can change their properties. For example, take moringa. Moringa is a whole plant, and a moringa supplement can refer to the leaves, the seed pods, the oil, the bark, or a mixture of them.   The same holds true for ashwagandha. Historical Ashwagandha Ashwagandha has been used for centuries, if not millennia, as part of traditional ayurvedic medicine. It's a...

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