Blog

5 Versions of the 75 Hard Challenge That Are Healthier

5 Versions of the 75 Hard Challenge That Are Healthier

Whether you're looking to kick-start your new year with weight loss, or you're a fitness buff trying out various workout programs to see how effective they are, you've probably heard of one of the new trends circulating throughout 2020 and into 2021. The challenge is called 75 Hard, and there's a lot to dig into discussing it. What is 75 Hard? 75 Hard, also known as the #75HardChallenge, is a workout program circulating through social media, though it seems to have gotten its start on TikTok, of all places. Except, it's kind of not. It's a workout program in that...

Leer más →


What Does Aloe Vera Juice and Aloe Water Taste Like?

What Does Aloe Vera Juice and Aloe Water Taste Like?

We're big fans of aloe vera, but if you've never had it before, you may be hit with one thought when you try it for the first time. One question stands out above all the rest. "Why does it taste so bad?" The truth is, aloe vera has one of those flavors that is very much an acquired taste. You may like it, you may not. There are ways to adjust the taste to your liking as well. We'll discuss all of that and more today, so strap in and join us on the journey to the wonderful world of aloe. What...

Leer más →


List of The Best Exercise Gels for Sweating and Working Out

List of The Best Exercise Gels for Sweating and Working Out

Whether you're looking to lose a couple of pounds to take yourself from fit to toned, or you're looking for any advantage you can in a major bid to lose weight, you'll probably take all the help you can get. Weight loss is a numbers game; you need to burn more calories than you're taking in. Sometimes, though, a small difference is enough to make a large result. Just a little more exercise is one thing, just a little less food is another, but why not try the third route? There are a variety of exercise enhancers on the market....

Leer más →


Does Turmeric Soap Lighten or Bleach Your Skin Complexion?

Does Turmeric Soap Lighten or Bleach Your Skin Complexion?

You probably know turmeric as the bright yellow spice that gives curries their distinctive flavor and color, or that forms the core ingredient of golden milk. You might also know it as a traditional part of Ayurvedic medicine, a key component in dozens of health treatments of varying levels of efficacy. Did you know, though, that it may have the potential to lighten your skin? Many people throughout history and around the internet today believe in the skin-lightening power of turmeric. In contrast to the yellow staining properties of the spice itself, creating a beauty treatment out of it may...

Leer más →

Sign up for the latest news, product releases and tips & tricks!