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Everything We Know About Collagen and Skin Elasticity

Everything We Know About Collagen and Skin Elasticity

Collagen is a critical protein found throughout your body. It's present in everything from your joints to your skin and is the most common protein in your body. It makes up around a third of the proteins in your body, making it very abundant and very important to your health. Collagen can also be found in supplements, which people take for a variety of purposes. Among those purposes is improving the elasticity of the skin. So, the question is, what's going on here? Is there an actual connection, or is this just marketing snake oil? It's time to dig in...

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Are Apple Cider Vinegar Gummies as Effective as Liquid?

Are Apple Cider Vinegar Gummies as Effective as Liquid?

If you've spent any time recently in health circles, you've probably seen any number of supplements proclaiming that they have dozens of benefits. Many of them fail to live up to the hype. Some, though, seem to bear fruit even under scientific scrutiny. Whether it's a powder; like turmeric, a green; like ashwagandha, or a tonic; like apple cider vinegar, the health benefits of a substance may be worth investigating beyond what so many people believe. We believe in the benefits of apple cider vinegar, but we recognize that not everyone can stomach drinking acid every day. That's what this...

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6 Ways to Get Past the Taste of Apple Cider Vinegar

6 Ways to Get Past the Taste of Apple Cider Vinegar

Home remedies are a common tool in virtually every household in the world, making use of easy-to-obtain ingredients for health benefits. There are all kinds of recipes out there. One of the most common ingredients in many home remedies is apple cider vinegar.  While the effects of apple cider vinegar in these remedies can be beneficial, one common issue is the potent taste of ACV. Vinegar, apple cider, or otherwise, can be highly unpleasant to the tastebuds, making your home remedy less than palatable. Thus, the need to find ways to reduce the potency of the vinegar's taste and scent...

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What Are the Benefits of Taking Ginger and Turmeric Together?

What Are the Benefits of Taking Ginger and Turmeric Together?

If you've spent any amount of time reading about health supplements and holistic medicine, you've probably come across the use of kitchen spices as herbal remedies. Cinnamon, garlic, tea; any number of common kitchen ingredients have health benefits when consumed as part of an overall healthy diet. Two of the most frequently mentioned – and potentially powerful – spices are turmeric and ginger. In fact, in addition to all of their unique benefits, these two are commonly combined into one super-supplement. Many believe that they have synergistic ingredients that help power up each other. Is that true? What are the...

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